Foods that are anti-inflammatory. olive oil is a kind of olive oil. spinach, kale, and collards are examples of green leafy vegetables. Almonds and walnuts are examples of nuts. Salmon, mackerel, tuna, and sardines are examples of fatty fish. Strawberries, blueberries, cherries, and oranges are examples of fruits.
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The “inflammatory foods chart” is a list of common foods that are good for inflammation. Included in the list is chicken, salmon, and green vegetables.
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